Physiotherapy

What is Physiotherapy?

If a portion of the body has been injured and painful because of trauma, overuse, or chronic poor postures, the body changes how it moves and is used. Exercise therapy with a functional movement approach combines strengthening and stretching to correct muscle imbalances and retrain the body to move properly. This may include in-office exercise, as well as setting up an at-home or at-gym exercise program.

Throughout your treatment plan, we will offer advice on how you might be able to modify your existing activities to lower your risk of re-injury but also keep you as active as possible. If you are working with a trainer or coach and provide permission, we will start on-going communication with them to provide a continuum of care, in and out of the clinic.

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Why choose Performance Health Group?

We are your first and best choice when looking for Rehabilitation therapy in Vancouver, Surrey, Aldergrove and surrounding area. We treat a wide range of patients, from professional athletes to office workers and we guarantee that we can make a positive difference in your health – we would love to see you!

 

To book an appointment contact us at our clinic locations:
Vancouver: 604.682.6178 / vancouver@performancehealthgroup.ca
Surrey: 604.581.0232 / surrey@performancehealthgroup.ca
Aldergrove: 604.856.0333 / aldergrove@performancehealthgroup.ca