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Our Team.

Caring, Dedicated, Patient-Centered.

CJ Works At This Clinic:
CJ CastroRMT
Registered Massage Therapist

While coaching and training at a fitness facility CJ attended West Coast College of Massage Therapy (WCCMT) and graduated as a Registered Massage Therapist (RMT) in 2013. While in school he immediately was able to implement and utilize the knowledge he was taught at WCCMT to his coaching and training practice, thus shaping how he practices as a RMT today.

CJ’s passion for his work is rooted in being able to take his patients from being in a state of pain to returning them to what they love to do. He wants his patients to get back to their regular lifestyle as fast and as safe as possible. Assessment is tactful and treatment is strategic and purposeful. He integrates passive and active therapies, such as exercise to get you feeling and moving better.

CJ Works At This Clinic:
Book An Appointment With CJ Today

What Makes You A Pioneer

I am not satisfied with the status-quo. I am not satisfied with “ok”. So I challenge myself to do and learn more. I feel like my personality and practice are in a constant state of progression. In order for me to be satisfied with my work and practice I need to see that my patients are satisfied with their progress.

Why RMT

Taking a patient from one point in their health and being able to share the experience and emotions that they go through as they improve is exciting to me. Knowing that they are better and empowered by their condition instead of hindered, gives me a sense of fulfillment.

Interesting Thing About You

My whole journey of health and wellness started at 15 years old when my family doctor told me that my heart would not be able to keep up with the demands of playing football. He highly recommended that I did not engage in physical activity that would stress my heart too much. After that appointment I went to two championships with my team and graduated from high school 65 lbs. lighter.

Our Team.

Caring, Dedicated, Patient-Centered.

All | Vancouver | Surrey | Langley

chiropractors

physiotherapists

Registered Massage Therapists

Kinesiologists

Office Managers & Admin

We Are Pioneers.

We believe that you can feel and move better today so you can live better tomorrow.

We believe that pain is not a fact of life and life should be enjoyed, not endured.

We believe in making the impossible possible and moving forward.

We believe in making a difference.

We believe in YOU.

Get To Know Us

Serving you in convenient locations.

Vancouver

604.682.6178

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Surrey

604.581.0232

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Langley

778.366.9977

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Client Love

  • F.M.
    I was pleasantly surprised by the sense of community, the warmth, and friendliness at the clinic when I came for my first visit. I’m now hooked! Addicted!
  • Jenny S.
    They work together as a team. I have so much trust in the whole set-up they have in place. The Doctor works with me and my comfort zone instead of doing what they want to do. They look at you as a whole person and are sensitive to you and who you are.
  • Jeff G.
    They are professional and consistent. They take their time to ask the right questions to see what's the root problem. It's the best service I've ever had. In my opinion, they're the best in the industry.
  • Patrick and Scarlet M.
    Performance Health Group’s Active Release Techniques® saved our dance career. Otherwise we would have spent another competition watching from the stands. Instead, we were able to enter and win the US Salsa Open in July 2013. Since then, we have become 3x Canadian salsa champions, multi-time world medalists, and Scarlet herself a world champion. Thank you just doesn't cut it!
  • Robert S.
    I really like the office and their attitude. I'm very familiar with Chiro clinics because I used to consult them. I know when I've found a good one.
  • Sherry R.
    All around health care - not just about the thing you have an issue with. They're accommodating, positive, they FIX YOU. I tell them my story and my experience. I'm walking proof that what they did WORKS.
  • Gabriela E.
    Just go there! You'll be very well taken care of and healed. They're pleasant, competent, friendly.
  • Sherry M.
    They are professional and have a genuine interest in the client's well-being.
  • Jenny S.
    A team of healthcare professionals that look at your health needs holistically and are there to provide any assistance possible. ** I LOVE going there and I love the results I get from there. Completely trustable. I'm lucky that I landed on the right place. I talk about them to everyone, all the time.
  • JoAnn P.
    It's a great place. The people I've met there are reliably helpful. Very welcoming and non-dismissing to older people and that's very important to me.”
  • Braden C.
    Active Release Techniques® was new to me and I didn’t know it would be so effective. In less than a month, I increased mobility and range of motion, and the pain was almost gone permanently. I would recommend it to anyone!
  • Ursula C.
    I’ve loved the clinic from my first visit. This experience has been better than any other and I recommend that anyone suffering with headaches get chiropractic care at Performance Health Group. It is great and the only way to go.
  • Pam S.
    The doctor had recommended that I rest, stay off my feet and ‘no exercise’. I was not prepared to put my life ‘on hold’! In a very short time being treated with Active Release Techniques®, Physiotherapy modalities, ice and gentle adjustments, I was able to resume my regular activities and now am free from pain and restriction.
  • Sherry R.
    My experience starts as I walk through the door. They are caring and the service is amazing. They go above and beyond. It’s not just a Chiro visit. I feel part of the family.
  • Lynn T.
    I have felt very comfortable from my very first visit. I find the practitioners to be personable and professional in their approach to my total wellness. They always provide time to listen to my injuries or complaints and addresses each with lots of explanation.
  • Mrs. E.M.H
    It seems like I have been suffering from leg pain for 20 years. I tried everything! After several treatments, the pain in my left thigh is almost completely gone. I am very grateful to Performance Health Group for their healing powers.
  • Andrea
    I had never had Active Release Techniques® (ART) before and was very pleasantly surprised with the results. I went to three or four sessions over two weeks and my symptoms virtually disappeared. ART is truly amazing; it really works!
  • Sean R.L.
    After a total of four visits, along with a steady effort on the exercises, I am able to get out and push hard on the bike without coming home in pain. Now, that’s really good!
  • Rossano G.
    I have been a member of the Italian National Rowing Team for 23 years, participating in 6 Olympic Games. In the last 10 years of my career I came to know the benefits of Chiropractic care, discovering the efficacy of these treatments allowing me to train at a high level resolving and/or preventing musculoskeletal injuries.
  • Jillian W.
    Performance Health Group's massage therapists are absolutely fantastic! I've been consistently going for the last year. They are warm, down to earth and can rock out a great therapeutic massage.
  • Peter B.
    The registered massage therapists at Performance Health Group helped me to stay injury free and to run the Vancouver Marathon fast enough to qualify for Boston; a goal which I thought was out of reach. Thanks for everything!
  • Simone Raineri
    Chiropractic has helped me improve my athletic performance because it has allowed me to train harder and in perfect balance, maximizing my potential.
  • Paul McCallum
    As a Kicker with the BC lions for 21 CFL seasons I have been coming to Performance Health Group for 20 years and there is a reason for it. They are very good at what they do and they care! They are always learning and finding the latest techniques to help you. I don't know if I would have played that long if I was not seeing them.
  • Laurie Harding
    For the last 10 years Dr Rob and his team at PHG has helped me to train, recover from injury and avoid surgery. I was originally referred by friends when I was waiting to be referred for surgery on a repetitive strain injury. They convinced me to give Dr. Rob a try to see if he could help. I was skeptical that a chiropractor could help the problem. After a few treatments, my shoulder was feeling much better and the surgery was never scheduled. Laurie Harding
  • Solomon Elimimian
    Dr Nielsen and the PHG team has played an important part in keeping me healthy and on the field. Prior to seeing Rob I had been dealing with hamstring issues, his Active Release Techniques® and treatment approach has allowed me to stay healthy. I appreciate the work Rob and the PHG team do in order to keep my body feeling great allowing me to perform at a top level.